About

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Now for a little about me

I have almost 10 years of experience in the sport, health and fitness industry with numerous qualifications to back that up.  My C.V. includes working with numerous professional sporting teams including Salford Red Devils (Strength and Conditioner), Lancashire County Cricket Club and Manchester City Football Club (Sports Science Testing), England Lacrosse (Consultant), England Fell Runners (Biomechanical Assessment), Sale Sharks Rugby Union (Shoulder Isokinetic Screening).

Alongside my work in the elite sporting field I have been training private clients from home and from a variety of different facilities.  I have trained everyone from pregnant women to marathon runners and power lifters.  No matter what your goal is I am confident I have a) seen it before and b) have the expertise to help you to achieve it.

My qualifications include a BSc in Applied Sports Science, Certified Strength and Conditioning Specialist, SAQ Trainer and numerous other fitness and sporting qualifications.  To ensure I am abreast of all of the developments in the industry I am also continuing to better my knowledge base and am currently 2/3rds of the way through an MSc in Strength and Conditioning and am close to completing my UKSCA accreditation.

This blend of sporting and health and fitness-related qualifications allows me to develop innovative and effective programmes to suit each and every individual.